Release is a golf coaching app. It helps with the mental side of the game — nerves, focus, confidence, the reset after a bad hole. It is not a crisis service, a therapist, or a substitute for medical or mental-health care, and the AI coach is not a person.
Sometimes what's weighing on someone is much bigger than golf. If you're going through something hard — feeling hopeless, thinking about harming yourself, or facing a crisis — you deserve real support from real people, and it's available right now.
United States — available 24/7
Call or text 988
The 988 Suicide & Crisis Lifeline connects you with trained counselors, any time, free and confidential. You can also chat online at 988lifeline.org.
If you or someone else is in immediate danger, call 911 (or your local emergency number).
Outside the United States
Crisis lines exist in most countries. findahelpline.com lists free, confidential support lines worldwide — choose your country to find one near you.
What Release's coach will do
If the coach senses you may be in real distress, it will gently step out of golf and point you toward the help above. It won't try to counsel you through a crisis, because that's not what it's built for — and you deserve more than an app in those moments. Reaching out to a person is a sign of strength, not weakness.
If this page reached you at a hard moment: you matter, this can get better, and people are ready to help. Please make the call or send the text.